Strength Mapping
We assess left to right side force production using Tindeq Dynamometers.
The Impact
BluePrint
Measure the Strength
Behind Your Golf Game.
The Impact Blueprint is a golf-specific strength assessment that compares strength from side to side, identifies gaps that may be holding backyour golf game, and shows you what to prioritize next.
The Impact
BluePrint
The Strength Assessment That Starts Your
Coaching Plan.
The IMPACT BluePrint is the first step in Golf Strength Coaching. We measure left-to-right force, identify your biggest strength gaps, and use the results to build your FlexSMART training plan.
What is the Impact BluePrint?
Find the Strength Gaps We Train First
Before we begin Strength Coaching, we need to know where your body produces force—and where it does not.
The IMPACT BluePrint gives us the data to:
- Identifies left-to-right strength deficits
- Reveals where your body is losing force and control
- Finds the weak links limiting power and consistency
- Prioritizes what needs to improve first
- Replaces random workouts with purposeful training
Strength Report
A Red-Yellow-Green report that shows your strength gaps and starting point.
Training Playbook
A written plan that maps out the next 6-12 weeks based on your results.
Test Workout
Practice key exercises and see how your body responds right away.
Click a card to learn more
Who is The Impact BluePrint For?
Built for Golfers Ready to Train With Purpose.
- Losing strength, speed, or distance
- Unsure what exercises they need
- Feeling one side work harder
- Fading late in the round
- Returning to strength training
- Ready for personalized coaching
See What Guides Your Strength Coaching.
We compare left-to-right force across key golf positions to expose strength gaps that may limit power, control, and consistency.
Ribcage Rotation
Measures rotational trunk strength and force transfer into the arms.
Spinal Sidebend
Measures lateral trunk strength used to maintain posture and control.
Shoulder Adduction
Measures the strength used to move the arm across the body during the downswing.
These Are Only a Few of the Positions We Test.
YOUR ASSESSMENT BECOMES
Your Coaching Plan
The IMPACT BluePrint is not the end of the process.
It provides the starting point for Golf Strength Coaching.
We measure first. Then we coach what matters.
Your Training
Priorities
We identify what needs the most attention to make the biggest impact on your game.
Your Exercise
Selections
We choose the right exercises based on your strengths, weaknesses, and goals.
Your FlexSMART
Playbook
You receive a custom plan built around your training and golf goals.
Your FlexSMART
Roadmap
We guide your progression through every stage toward stronger, better golf.
Finish by Experiencingthe Practice Round
We conclude your IMPACT BluePrint with a guided Practice Round. Experience how your body responds to coaching, see how the right exercises connect to your results, and begin Golf Strength Coaching with a clear starting point.
Assessment Guided by
Experience
Certified Strength Coach (CSCS)
Master Level Resistance Training Specialist (RTSm)
National Personal Training Institution (NPTI)
TPI Fitness Certified
VIDEO TESTIMONIAL
★★★★★
“This opened up my eyes and my brain to a whole new approach to this, allowing us to go down a path I most likely never would have gone down.”
Bennett