The Golf

Body Test

What is holding your body back?

Take the Golf Body Test to discover whether muscle function, strength, control, mobility, or training may be limiting the way you move, swing, and play.

The Golf

Body Test

What is holding your body back?

Take the Golf Body Test to discover whether muscle function, strength, control, mobility, or training may be limiting the way you move, swing, and play.

This Test MAY BE USEFUL If YOU:

  • Feel increasingly tight during or after golf.
  • Keep stretching but nothing seems to last.
  • Lose strength, distance, or endurance throughout your round.
  • Notice side-to-side differences or imbalances
  • Struggle to transfer gym training into your golf game.
  • Are unsure where you need MAT, strength coaching, or both.
  • Want to keep playing your best for years to come.

Why Take the Golf Body Test?

Stop Guessing icon

Stop Guessing

Get a clearer idea of what area may deserve your attention first.

Find Your Starting Point icon

Find Your Starting Point

Learn whether your next step may involve muscle activation, strength coaching, or a combination of both.

Get Clear Direction icon

Get Clear Direction

Your answers guide you toward the Golf MATchanics™ pathway that best matches your needs.

Make Smarter Decisions icon

Make Smarter Decisions

Understand where to focus your time, training, and energy for the biggest impact on your game and your body.

Muscle Function Pathway

Muscle Function Pathway

For golfers whose answers suggest recurring tightness, restricted motion, compensation, or difficulty controlling positions.

Possible Next Step: Body BluePrint &
Muscle Activation Techniques
Strength and Development Pathway

Strength & Development Pathway

For golfers whose answers suggest declining strength, power, endurance, balance, or a lack of structured training.

Possible Next Step: Impact BluePrint &
Strength Coaching
Scott McWilliam, founder of Golf MATchanics

Built for Golfers Over 40

Golf MATchanics™ combines muscle-function testing, golf-body assessments, Muscle Activation Techniques™, and personalized strength coaching to help golfers move better, train smarter, and stay on the course longer.

SCOTT McWILLIAM

Founder of Golf MATchanics™

LMT, CSCS, RTSm, MATRx2, MAT43, TPI Certified

Specialized in Golfers Over 40

Thousands of Assessments
& Sessions Completed

Based in Glenview, Illinois
Servicing the North Shore

Ready to Find Out Where Your Body May Need Attention?

Take the Golf Body Test

Take the Golf Body Test to identify the best starting point for your body and your golf.

Your results are a starting recommendation—not a medical diagnosis or final determination.