Golf Athletic
Movement Evaluation
Identify movement patterns and imbalances affecting your swing.
The Body
BluePrint
Find What Needs Attention Before MAT
A focused 2-day assessment that gives your MAT process a clear starting point.
The Body
BluePrint
Find What Needs Attention Before MAT
A focused 2-day assessment that gives your MAT process a clear starting point.
Your Golf MATchanics Journey
What is the Body BluePrint?
Discover What Is Keeping You From Moving and Playing Your Best
The Body BluePrint shows how your body moves, what may be limiting you, and where to start.
- Identifies Key Movement restrictions
- Reveals asymmetries and imbalances
- Uncover hidden compensation patterns
- Priorities what matters most
- Shows exactly where to start with MAT.
- Provide direction for future Strength training
Golf Athletic
Joint Assessment
of Mobility
Identify where joint control and muscle support may be limited.
Impact Zone
Report
See where your body may be limiting your golf swing.
MAT Test
Session
Experience how muscle activation changes the way you move.
Click a card to learn more
Who is The Body BluePrint For?
Built for Golfers Who Want Clarity.
- Golfers over 40 who want to stay healthy and play their best.
- Golfers with recurring tightness and inconsistent performance
- Golfers who swing changes from day to day
- Golfers returning from injury or managing Pain issues.
- Golfers Who are interested in MAT.
- Golfer who want a safe way to begin strength training.
See Some of the Movements We Assess
Pelvis Rotation
Shows how well your upper and lower body separate—an important part of creating and transferring force through the swing.
Toe Touch
Evaluates your hip hinge and mobility through the hips, hamstrings, and lower back—key factors in using the ground effectively.
Segmental Extension
Shows how well your spine and hips extend. Limited extension can restrict an efficient backswing and follow-through.
And Many More..
WHAT YOU LEAVE WITH
More Than an
Assessment
Greater Clarity
Understand what your body is really telling you.
Clear Priorities
Know what matters most and what to address first.
Your IMPACT Report
Receive a clear, actionable summary of your findings.
A Defined Next Step
Leave knowing exactly how to move forward.
Finish by Experiencing
the Process
We conclude your Body BluePrint with a hands-on MAT Test Session. This allows you to experience how your body responds, better understand what may be limiting you, and begin experiencing the benefits of MAT with a clear, targeted starting point.
Assessment Guided by Experience
- Top-Level Muscle Activation Techniques® Practitioner
- Certified Strength and Conditioning Specialist
- TPI Medical, Fitness and Power Level 2
- Kwon Golf Mechanics Levels 1 and 2
- 20+ years of movement and performance experience
VIDEO TESTIMONIAL
“I’m able to go on those golf buddy trips without the worry of injury or breaking down.”
Damien
Watch His Testimonial